If you were on a linux machine, it would be as simple as
ssh -L 5901:localhost:5901 root@192.168.7.119
Just kidding, don’t login as root, it is all just for tunneling, replace root and the IP of my super top secret server with something suitable
On windows, the most popular SSH client is putty, and to do that in putty, follow the following steps
Open putty, then enter the IP address or hostname of the remote machine